Wondering what to do at home, how to keep your fitness levels up and how to fill all the time you spent at Charlbury Community Centre working out?…Don’t worry…Jason’s circuits sessions are now live and are ready to come right into your home.
Your personal invite will be found below a few days before the event. Simply click the link between a few minutes before the class starts to join it.
Let’s get fit together….
Here’s a promotional clip from Sunday’s session so you can see what to expect.
How do I register for the online sessions?
You will need to download “Zoom” onto your computer/tablet/phone to see the session. This is really easy and takes about 1 minute. You can do this before by signing up to Zoom clicking on the link https://zoom.us/pricing (it’s free) or alternatively, simply click on the invite and follow the instructions, just before you want to join the session…
What will you need?
- A device (computer/tablet/phone)so you can see and hear the session and ideally with a mic and video (most devices have this built-in) so Jason can see you!!
- A relatively clear area near the device so you can work out, without destroying your home
- Dumbbells (if you have them) or you can make your own with empty containers full of water…
- A mat and a towel
- Water to drink
- Lots of energy